Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX

per 100 gram

Water2.31g
Energy403.0kcal
Energy1688.0kJ
Protein5.0g
Total lipid (fat)6.59g
Ash3.59g
Carbohydrate, by difference82.4g
Fiber, total dietary2.4g
Sugars, total26.1g
Calcium, Ca333.0mg
Iron, Fe27.0mg
Magnesium, Mg27.0mg
Phosphorus, P67.0mg
Potassium, K126.0mg
Sodium, Na605.0mg
Zinc, Zn12.5mg
Copper, Cu0.211mg
Selenium, Se13.8??g
Vitamin C, total ascorbic acid20.0mg
Thiamin1.29mg
Riboflavin1.39mg
Niacin16.7mg
Vitamin B-61.66mg
Folate, total667.0??g
Folic acid663.0??g
Folate, food4.0??g
Folate, DFE1131.0??g
Choline, total12.4mg
Vitamin B-125.0??g
Vitamin B-12, added5.0??g
Vitamin A, RAE749.0??g
Retinol749.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU2500.0IU
Lycopene0.0??g
Lutein + zeaxanthin3.0??g
Vitamin E (alpha-tocopherol)1.51mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.3??g
Vitamin D3 (cholecalciferol)3.3??g
Vitamin D133.0IU
Vitamin K (phylloquinone)5.3??g
Fatty acids, total saturated0.6g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.003g
16:00.396g
18:00.136g
Fatty acids, total monounsaturated4.3g
16:1 undifferentiated0.016g
18:1 undifferentiated4.2g
20:10.084g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.2g
18:2 undifferentiated0.849g
18:3 undifferentiated0.35g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.1g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg